BenchK 700 Wall Bars, Steel and Beech Swedish Ladder
The BenchK 700 Wall Bars, Steel and Beech Swedish Ladder turns one wall into a versatile bodyweight training space. BenchK makes it in Poland from powder-coated steel and European beech, and rates it for 330 lbs (150 kg) max user weight.
A wall bar made in Poland to European safety standards PN-EN 12346:2001 and PN-EN 913:2019-03 for gymnastic equipment. Combines solid beech wood with powder-coated steel to read as modern sport furniture rather than gym equipment. Rated for 330 lbs (150 kg) max user weight on the wall bar.
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Designed for daily training
Rungs are crafted from the highest-grade beech wood, not varnished, but hand-applied with two layers of organic, food-grade linseed-based oil so the natural warmth and grain stay intact. Every oval slot in the steel profile carries a plastic bushing that protects the rung and reads as a small finishing detail. All cuts and holes are laser-made for precision.
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Designed for daily training
Ships with the frame assembly kit. the wall-mounting hardware is sold separately because the correct anchor depends on your wall type. Drywall isn't a viable substrate. Minimum wall thickness with Fischer expansion bolts is 12 cm (4.7"). stud walls need the WHB+S8 (Series 2 / 7) or WH1+S4 (Series 1) wall holder to anchor safely.
Why choose it
Why choose a BenchK wall bar
Made in Poland
Each BenchK wall bar is built in Europe and certified to PN-EN 12346:2001 and PN-EN 913:2019-03 safety standards.
10-year frame warranty
BenchK covers the steel frame and powder coat for 10 years, and wood, padding and accessories for 2 years.
330 lbs (150 kg) max user weight
Rated by BenchK for 330 lbs (150 kg) on the wall bar.
Grows with you
BenchK pull-up bars, dip bars and benches fit the standard frame. Start with this set and add pieces later.
Small footprint
The frame is only 26 ⅜" (67 cm) wide, so a full training station fits on one wall.
Free lower-48 shipping
Shipping to the lower 48 states is included in the price.
Not sure which set fits your space? Tell us your ceiling height, wall type and how you train. We will help you pick the right BenchK model and attachments.
BenchK 700 specifications
Model
BenchK 700
Set includes
Wall bar (gymnastic ladder)
Max user weight
330 lbs (150 kg)
Width
26 ⅜" (67 cm)
Height
94 ½" (240 cm)
Weight
44 lbs (20 kg)
Minimum installation height
98 ½" (250 cm)
Mount type
Wall mounted
Material
Powder-coated steel · European beech
Warranty (metal elements)
10 years
Warranty (other elements)
2 years
Country of origin
Poland
Steel joinery
TIG-welded at load-bearing joints
Videos
Official BenchK videos covering the product and wall installation.
BenchK Series 7 wall bar overview
BenchK installation on drywall studs
Before your wall bar arrives
Check your ceiling
BenchK recommends at least 98 ½" (250 cm) of ceiling height for this model. The extra room lets you hang from the top rung safely.
Plan your wall
Mount it to a solid wall. On a stud wall, add the BenchK WHB+S8 wall holder kit to bridge two studs. Ask our team if you are not sure what you need.
Free lower-48 shipping
It ships flat-packed in one carton with an assembly kit. Free shipping covers the lower 48 states.
It arrives flat-packed in one carton with an assembly kit. BenchK estimates about 30 minutes for two adults to build the frame, plus about 30 minutes to mount it with a stud finder, level and drill.
What is the warranty?
BenchK covers the steel frame and powder coat for 10 years. Wooden rungs, polyurethane padding and accessories are covered for 2 years. Damage from improper installation is not covered.
Can I add attachments later?
Yes. BenchK pull-up bars, dip bars, benches and cable attachments fit the Series 2 and Series 7 frames. Ask our team which ones fit your model.
Need help choosing?
Our team can confirm ceiling height, wall type and the right holder before you order.