{"product_id":"benchk-vms-vertical-movement-station","title":"BenchK VMS Vertical Movement Station, Double Wall Bars with Pull-Up Bar, Dip Bar and Straps (Series 7)","description":"\u003cstyle\u003e\n.rfc-bk .rfc-feature-layout figure img,.rfc-bk .rfc-sales-overview figure img{width:100%;height:auto;border-radius:12px;display:block}\n.rfc-bk .rfc-bk-points{margin:14px 0 18px;padding-left:20px}\n.rfc-bk .rfc-bk-points li{margin:6px 0}\n.rfc-bk .rfc-bk-group+.rfc-bk-group{margin-top:28px}\n.rfc-bk h3.rfc-bk-group-title{margin:0 0 10px;color:#052942}\n@media (min-width:1001px){.rfc-bk .rfc-bk-rev\u003efigure{order:2}}\n.rfc-bk .rfc-spec-table{overflow-x:auto}\n.rfc-bk .rfc-spec-table table{width:100%;border-collapse:collapse}\n.rfc-bk .rfc-spec-table th,.rfc-bk .rfc-spec-table td{text-align:left;padding:10px 12px;border-bottom:1px solid rgba(5,41,66,.12);vertical-align:top}\n.rfc-bk .rfc-spec-table th{color:#052942;width:42%}\n.rfc-bk .rfc-bk-video-grid{display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(260px,1fr))}\n.rfc-bk .rfc-bk-video{position:relative;width:100%;aspect-ratio:16\/9;border-radius:12px;overflow:hidden;background:#052942}\n.rfc-bk .rfc-bk-video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}\n.rfc-bk .rfc-bk-video-grid p{margin:8px 0 0;font-size:14px}\n.rfc-bk .rfc-bk-offer{border:2px solid #24788c;border-radius:12px;padding:18px 20px;margin:24px 0;background:rgba(36,120,140,.05)}\n.rfc-bk .rfc-bk-offer strong{color:#052942}\n@media (max-width:767px){.rfc-bk .rfc-product-nav{overflow-x:auto;white-space:nowrap}.rfc-bk .rfc-bk-offer{padding:14px}.rfc-bk .rfc-spec-table th{width:48%}}\n\u003c\/style\u003e\n\u003cdiv class=\"rfc-sales-content rfc-bk\"\u003e\n\u003cnav class=\"rfc-product-nav\" aria-label=\"Product information\"\u003e\u003ca href=\"#rfc-overview\"\u003eOverview\u003c\/a\u003e\u003ca href=\"#rfc-features\"\u003eFeatures\u003c\/a\u003e\u003ca href=\"#rfc-why\"\u003eWhy choose it\u003c\/a\u003e\u003ca href=\"#rfc-specs\"\u003eSpecifications\u003c\/a\u003e\u003ca href=\"#rfc-videos\"\u003eVideos\u003c\/a\u003e\u003ca href=\"#rfc-delivery\"\u003eDelivery \u0026amp; support\u003c\/a\u003e\u003ca href=\"#rfc-faq\"\u003eFAQ\u003c\/a\u003e\u003c\/nav\u003e\n\u003cdiv id=\"rfc-overview\" class=\"rfc-sales-overview\"\u003e\n\u003cdiv\u003e\n\u003cspan class=\"rfc-kicker\"\u003eBenchK · Series 7 · Made in Poland\u003c\/span\u003e\u003ch2\u003eBenchK VMS Vertical Movement Station, Double Wall Bars with Pull-Up Bar, Dip Bar and Straps\u003c\/h2\u003e\n\u003cp\u003eThe BenchK VMS Vertical Movement Station, Double Wall Bars with Pull-Up Bar, Dip Bar and Straps turns one wall into a complete training station. BenchK makes it in Poland from powder-coated steel and solid beech wood, and rates it for 330 lbs (150 kg) max user weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"rfc-bk-points\"\u003e\n\u003cli\u003e2 × BenchK 700B wall bars\u003c\/li\u003e\n\u003cli\u003ePB3B convertible pull-up bar (six grips, doubles as barbell rest)\u003c\/li\u003e\n\u003cli\u003eDB1B dip bar with polyurethane back support\u003c\/li\u003e\n\u003cli\u003eBenchK RECOIL training straps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca class=\"rfc-text-link\" href=\"#rfc-product-quote\"\u003eGet help choosing the right set →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cfigure\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/Vertical-Movement-Station-BenchK.webp?width=1000\" alt=\"BenchK VMS Vertical Movement Station, Double Wall Bars with Pull-Up Bar, Dip Bar and Straps\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/Vertical-Movement-Station-BenchK.webp?width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/Vertical-Movement-Station-BenchK.webp?width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/Vertical-Movement-Station-BenchK.webp?width=1000 1000w\" width=\"1000\" height=\"800\" loading=\"lazy\" sizes=\"(min-width: 768px) 40vw, 90vw\"\u003e\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"rfc-features\" class=\"rfc-sales-panel\"\u003e\n\u003cspan class=\"rfc-kicker\"\u003eFeatures and benefits\u003c\/span\u003e\u003ch2\u003eWhat you get with the BenchK VMS\u003c\/h2\u003e\n\u003cdiv class=\"rfc-feature-layout rfc-bk-group\"\u003e\n\u003cfigure\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/10.BenchKwallbars700B.webp?width=1000\" alt=\"BenchK VMS Vertical Movement Station, Double Wall Bars with Pull-Up Bar, Dip Bar and Straps: Two wall bars side by side\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/10.BenchKwallbars700B.webp?width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/10.BenchKwallbars700B.webp?width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/10.BenchKwallbars700B.webp?width=1000 1000w\" width=\"1000\" height=\"714\" loading=\"lazy\" sizes=\"(min-width: 768px) 40vw, 90vw\"\u003e\u003c\/figure\u003e\n\u003cdiv\u003e\u003carticle class=\"rfc-feature\"\u003e\u003cspan class=\"rfc-feature-number\"\u003e01\u003c\/span\u003e\u003ch3 class=\"rfc-bk-group-title\"\u003eTwo wall bars side by side\u003c\/h3\u003e\n\u003cp\u003eEach of the two 700B wall bars is built from powder-coated steel profiles (40 × 50 mm) with hand-oiled solid beech rungs (organic, food-grade linseed oil). The PB3B convertible pull-up bar attaches via four felt-lined hooks, six non-slip grip positions, and a flip configuration that turns the bar into a barbell rest supporting up to 441 lbs (200 kg).\u003c\/p\u003e\u003c\/article\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rfc-feature-layout rfc-bk-group rfc-bk-rev\"\u003e\n\u003cfigure\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/3.BenchK_PB3B_1.jpg?width=1000\" alt=\"BenchK VMS Vertical Movement Station, Double Wall Bars with Pull-Up Bar, Dip Bar and Straps: Convertible 6-grip pull-up bar\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/3.BenchK_PB3B_1.jpg?width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/3.BenchK_PB3B_1.jpg?width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/3.BenchK_PB3B_1.jpg?width=1000 1000w\" width=\"1000\" height=\"713\" loading=\"lazy\" sizes=\"(min-width: 768px) 40vw, 90vw\"\u003e\u003c\/figure\u003e\n\u003cdiv\u003e\u003carticle class=\"rfc-feature\"\u003e\u003cspan class=\"rfc-feature-number\"\u003e02\u003c\/span\u003e\u003ch3 class=\"rfc-bk-group-title\"\u003eConvertible 6-grip pull-up bar\u003c\/h3\u003e\n\u003cp\u003ePB3B convertible pull-up bar (six grips, doubles as barbell rest) (rated for 330 lbs max user weight).\u003c\/p\u003e\u003c\/article\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rfc-feature-layout rfc-bk-group\"\u003e\n\u003cfigure\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/BenchKDB1B_8.jpg?width=1000\" alt=\"BenchK VMS Vertical Movement Station, Double Wall Bars with Pull-Up Bar, Dip Bar and Straps: Dip bar with back support\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/BenchKDB1B_8.jpg?width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/BenchKDB1B_8.jpg?width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/BenchKDB1B_8.jpg?width=1000 1000w\" width=\"1000\" height=\"714\" loading=\"lazy\" sizes=\"(min-width: 768px) 40vw, 90vw\"\u003e\u003c\/figure\u003e\n\u003cdiv\u003e\u003carticle class=\"rfc-feature\"\u003e\u003cspan class=\"rfc-feature-number\"\u003e03\u003c\/span\u003e\u003ch3 class=\"rfc-bk-group-title\"\u003eDip bar with back support\u003c\/h3\u003e\n\u003cp\u003eThe DB1B dip bar has integral polyurethane armrests and back pad, no synthetic foam or leather. Adjustable to user height or removable entirely. The bundled BenchK RECOIL training straps clip onto the pull-up bar via a special anchor strap. 330 lb rated.\u003c\/p\u003e\u003c\/article\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rfc-feature-layout rfc-bk-group rfc-bk-rev\"\u003e\n\u003cfigure\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/BenchK_recoil-2-4.webp?width=1000\" alt=\"BenchK VMS Vertical Movement Station, Double Wall Bars with Pull-Up Bar, Dip Bar and Straps: Recoil suspension straps\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/BenchK_recoil-2-4.webp?width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/BenchK_recoil-2-4.webp?width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/BenchK_recoil-2-4.webp?width=1000 1000w\" width=\"1000\" height=\"1000\" loading=\"lazy\" sizes=\"(min-width: 768px) 40vw, 90vw\"\u003e\u003c\/figure\u003e\n\u003cdiv\u003e\u003carticle class=\"rfc-feature\"\u003e\u003cspan class=\"rfc-feature-number\"\u003e04\u003c\/span\u003e\u003ch3 class=\"rfc-bk-group-title\"\u003eRecoil suspension straps\u003c\/h3\u003e\n\u003cp\u003eBenchK RECOIL training straps are included with the VMS set. Follow the manufacturer’s mounting and use instructions when setting up the straps on the station.\u003c\/p\u003e\u003c\/article\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"rfc-why\" class=\"rfc-sales-panel\"\u003e\n\u003cspan class=\"rfc-kicker\"\u003eWhy choose it\u003c\/span\u003e\u003ch2\u003eWhy choose a BenchK wall bar\u003c\/h2\u003e\n\u003cdiv class=\"rfc-grid rfc-grid-3\"\u003e\n\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eMade in Poland\u003c\/h3\u003e\n\u003cp\u003eEach BenchK wall bar is built in Europe and certified to PN-EN 12346:2001 and PN-EN 913:2019-03 safety standards.\u003c\/p\u003e\u003c\/article\u003e\n\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003e10-year frame warranty\u003c\/h3\u003e\n\u003cp\u003eBenchK covers the steel frame and powder coat for 10 years, and wood, padding and accessories for 2 years.\u003c\/p\u003e\u003c\/article\u003e\n\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003e330 lbs (150 kg) max user weight\u003c\/h3\u003e\n\u003cp\u003eRated by BenchK for 330 lbs (150 kg) on the wall bar.\u003c\/p\u003e\u003c\/article\u003e\n\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eGrows with you\u003c\/h3\u003e\n\u003cp\u003eBenchK pull-up bars, dip bars and benches fit the standard frame. Start with this set and add pieces later.\u003c\/p\u003e\u003c\/article\u003e\n\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eSmall footprint\u003c\/h3\u003e\n\u003cp\u003eA full training station that fits on one wall.\u003c\/p\u003e\u003c\/article\u003e\n\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eFree lower-48 shipping\u003c\/h3\u003e\n\u003cp\u003eShipping to the lower 48 states is included in the price.\u003c\/p\u003e\u003c\/article\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rfc-bk-offer\"\u003e\u003cp\u003e\u003cstrong\u003eNot sure which set fits your space?\u003c\/strong\u003e Tell us your ceiling height, wall type and how you train. We will help you pick the right BenchK model and attachments.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"rfc-specs\" class=\"rfc-sales-panel\"\u003e\n\u003ch2\u003eBenchK VMS specifications\u003c\/h2\u003e\n\u003cdiv class=\"rfc-spec-table\"\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eModel\u003c\/th\u003e\n\u003ctd\u003eBenchK VMS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSet includes\u003c\/th\u003e\n\u003ctd\u003e2 × wall bars, adjustable steel 6-grip convertible pull-up bar (barbell holder), dip bar with back support, RECOIL straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eHeight\u003c\/th\u003e\n\u003ctd\u003e94 ½\" (240 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWall-bar width (each)\u003c\/th\u003e\n\u003ctd\u003e26 ⅜\" (67 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePull-up bar width\u003c\/th\u003e\n\u003ctd\u003e46\" (116.5 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMinimum ceiling height\u003c\/th\u003e\n\u003ctd\u003e98 ½\" (250 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMount type\u003c\/th\u003e\n\u003ctd\u003eWall mounted (kit included. plugs sold separately)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterials\u003c\/th\u003e\n\u003ctd\u003ePowder-coated steel · solid beech wood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eOval beech rungs\u003c\/th\u003e\n\u003ctd\u003e30 × 40 mm, hand-oiled, food-grade organic linseed oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMax user weight\u003c\/th\u003e\n\u003ctd\u003e330 lbs (150 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMax barbell weight\u003c\/th\u003e\n\u003ctd\u003e441 lbs (200 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCeiling clearance above pull-up bar\u003c\/th\u003e\n\u003ctd\u003e7 ⅞\", 9 ⅞\" (20, 25 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWarranty (metal elements)\u003c\/th\u003e\n\u003ctd\u003e10 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWarranty (other elements)\u003c\/th\u003e\n\u003ctd\u003e2 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCountry of origin\u003c\/th\u003e\n\u003ctd\u003ePoland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSteel joinery\u003c\/th\u003e\n\u003ctd\u003eTIG-welded at load-bearing joints\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"rfc-videos\" class=\"rfc-sales-panel\"\u003e\n\u003ch2\u003eVideos\u003c\/h2\u003e\n\u003cp\u003eOfficial BenchK videos covering the product and wall installation.\u003c\/p\u003e\n\u003cdiv class=\"rfc-bk-video-grid\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"rfc-bk-video\"\u003e\u003ciframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/DS6MrrCaB0E\" title=\"BenchK Series 7 wall bar overview\" loading=\"lazy\" allow=\"accelerometer; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003eBenchK Series 7 wall bar overview\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"rfc-bk-video\"\u003e\u003ciframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/-YL7kcsRl1s\" title=\"BenchK installation on drywall studs\" loading=\"lazy\" allow=\"accelerometer; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003eBenchK installation on drywall studs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"rfc-delivery\" class=\"rfc-sales-panel\"\u003e\n\u003ch2\u003eBefore your wall bar arrives\u003c\/h2\u003e\n\u003cdiv class=\"rfc-grid rfc-grid-3\"\u003e\n\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eCheck your ceiling\u003c\/h3\u003e\n\u003cp\u003eMeasure your ceiling height before you order.\u003c\/p\u003e\u003c\/article\u003e\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003ePlan your wall\u003c\/h3\u003e\n\u003cp\u003eMount it to a solid wall. On a stud wall, add the \u003ca href=\"\/products\/benchk-whb-s8-wall-holder-kit\"\u003eBenchK WHB+S8 wall holder kit\u003c\/a\u003e to bridge two studs. Ask our team if you are not sure what you need.\u003c\/p\u003e\u003c\/article\u003e\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eFree lower-48 shipping\u003c\/h3\u003e\n\u003cp\u003eIt ships flat-packed in one carton with an assembly kit. Free shipping covers the lower 48 states.\u003c\/p\u003e\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rfc-sales-panel\"\u003e\n\u003ch2\u003eSupport before and after purchase\u003c\/h2\u003e\n\u003cdiv class=\"rfc-grid rfc-grid-2\"\u003e\n\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eLower-48 shipping\u003c\/h3\u003e\n\u003cp\u003eReview delivery details before ordering.\u003c\/p\u003e\n\u003ca href=\"\/pages\/shipping-policy\" class=\"rfc-text-link\"\u003eShipping policy →\u003c\/a\u003e\u003c\/article\u003e\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eManufacturer warranty\u003c\/h3\u003e\n\u003cp\u003e10 years on metal elements and 2 years on other elements.\u003c\/p\u003e\n\u003ca href=\"\/pages\/warranty-policy\" class=\"rfc-text-link\"\u003eWarranty guidance →\u003c\/a\u003e\u003c\/article\u003e\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003eReturns and order changes\u003c\/h3\u003e\n\u003cp\u003eReview eligibility, authorization and any applicable fees before placing an order.\u003c\/p\u003e\n\u003ca href=\"\/pages\/returns-and-refunds\" class=\"rfc-text-link\"\u003eReturn policy →\u003c\/a\u003e\u003c\/article\u003e\u003carticle class=\"rfc-feature\"\u003e\u003ch3\u003ePayment-plan options\u003c\/h3\u003e\n\u003cp\u003eView Shop Pay installment estimates beside the product price where available. The payment provider sets eligibility and final terms.\u003c\/p\u003e\n\u003ca href=\"\/pages\/financing\" class=\"rfc-text-link\"\u003ePayment-plan details →\u003c\/a\u003e\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"rfc-faq\" class=\"rfc-sales-panel\"\u003e\n\u003ch2\u003eQuestions about this model\u003c\/h2\u003e\n\u003cdiv class=\"rfc-faq\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow much ceiling height do I need?\u003c\/summary\u003e\u003cp\u003eMeasure your room before ordering and ask our team to confirm the fit.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the max user weight?\u003c\/summary\u003e\u003cp\u003eBenchK rates this wall bar for 330 lbs (150 kg).\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWill it work on a stud wall?\u003c\/summary\u003e\u003cp\u003eYes, with the \u003ca href=\"\/products\/benchk-whb-s8-wall-holder-kit\"\u003eBenchK WHB+S8 wall holder kit\u003c\/a\u003e. It bridges two studs and spreads the load. It is sold separately.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes it come assembled?\u003c\/summary\u003e\u003cp\u003eIt arrives flat-packed in one carton with an assembly kit. BenchK estimates about 30 minutes for two adults to build the frame, plus about 30 minutes to mount it with a stud finder, level and drill.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the warranty?\u003c\/summary\u003e\u003cp\u003eBenchK covers the steel frame and powder coat for 10 years. Wooden rungs, polyurethane padding and accessories are covered for 2 years. Damage from improper installation is not covered.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I add attachments later?\u003c\/summary\u003e\u003cp\u003eYes. BenchK pull-up bars, dip bars, benches and cable attachments fit the Series 2 and Series 7 frames. Ask our team which ones fit your model.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rfc-sales-documents\"\u003e\n\u003ch2\u003eNeed help choosing?\u003c\/h2\u003e\n\u003cp\u003eOur team can confirm ceiling height, wall type and the right holder before you order.\u003c\/p\u003e\n\u003cdiv class=\"rfc-buttons\"\u003e\u003ca href=\"#rfc-product-quote\" class=\"rfc-btn rfc-btn-outline\"\u003eAsk a product question →\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BenchK","offers":[{"title":"Black","offer_id":46312818639027,"sku":"BK-VMS-B","price":2955.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/6668\/9459\/files\/Vertical-Movement-Station-BenchK.webp?v=1793183030","url":"https:\/\/runfitcentral.com\/products\/benchk-vms-vertical-movement-station","provider":"Run Fit Central","version":"1.0","type":"link"}